2/3 cup dried organic black elderberries from Frontier Co-op
3½ cups water
2 TBSP dried ginger
1 tsp cinnamon powder
½ tsp clove powder
1 cup raw, local honey
1. Combine all ingredients except for honey and heat at high pressure for 9 minutes.
2. Vent pressure and strain into glass container. I love using Ellie's Best nut milk bags!
3. When cooled to room temperature, stir in honey.
4. Store in a sealed glass container in the refrigerator.
Kids- 1/2 tsp to 1 tsp daily
Adults- 1 TBSP daily
When sick take up to 4 times daily.