Does all the confusing stuff about nutrition out there drive you nuts?
Me too. The food industry capitalizes on the general lack of knowledge, and it’s not ok.
This week, I’m tackling “gluten free.”
Companies are allowed to say their products are gluten free even if they have some ppm (parts per million) gluten. Different countries have different ppm thresholds to be considered gluten free.
So if you are celiacs, gluten intolerant, recently diagnosed with an auto-immune disease, or you’re just tired of playing the food industry’s games, I’ve got you covered.
Do you need 100% 0 ppm gluten free products from personal care products to cosmetics to nutrition? I can help!