As we gear up for New Year Resolutions, I thought it would be appropriate to talk about whythey are doomed unless you keep a few things in mind.
Weightloss is a $20 billion industry. There are a lot of options out there. Weightloss may not be your goal at all. You might be looking to increase energy, sleep better, drop cholesterol, or even reduce your risk of diabetes.
Did you know sugar is 8 times more addictive than cocaine? It's true. And, since 1977, Americans have doubled their intake of sugar. Shocking, right? Well, here is the amazing part - the solution to our modern sugar crisis may be more accessible than you think.