POLL: Could you go 30 days without coffee?
I’m not big on finding food substitutes. Take cheese, for example. I have yet to find a plant-based cheese substitute I enjoy. I’m always left disappointed and who wants to sign up for that?! When I coach people through my 30 day plan, I stress this fact. Instead, I’m all about finding healthy alternatives.
This is for all of you who have told me —> I can’t go 30 days without coffee.
1st: yes, you can. 2nd: now it’s a little easier.
Have you heard about the health benefits of dandelion root? Dandy Blend happens to taste like coffee and gives you detoxification and antioxidant benefits. According to scientific research, dandelion is the healthiest herbal tea.
In order for any nutrition plan to be successful, it has to create an alkaline state in your body. This helps do that as opposed to coffee which is acidic. You can make it as an espresso, coffee, or tea-like beverage. I am having mine with coconut milk this morning and it is yummy!
What do you want to feel like in 2018? You can feel amazing. You can have energy. You can sleep well. You can move without hurting. And, you don't have to do it alone. It's all about our food choices, and I am with you every step of the way. Next one starts on January 1st. Learn more.