Does all the confusing stuff about nutrition out there drive you nuts? Me too. The food industry capitalizes on the general lack of knowledge, and it’s not ok. This week, I’m tackling “gluten free.”Read More
My littles and husband are so allergic to poison ivy and it is all over our neighborhood. I used to go the Tecnu or Calamine route, but I have found that they don’t really get rid of the problem. It might soothe the itching for a little bit, but when you are miserable and your face is swelling up, that just doesn’t cut it.Read More
I’m trying to understand why so many people are consuming crushed cow bones and claiming it has miracle health benefits. Where is the science to back that up? Is this a way for companies to make money off the waste or by-products so they don’t have to pay to dispose of it?Read More
I got my 1st physical in years.
I don't know about you, but I try to avoid going to the doctor as much as possible and I've done a pretty good job of that. The only reason I even went is because we moved and I figured I needed to figure out who my primary care physician is. I was also curious about my blood results. And then this…Read More
What is your goal in 2018? To simply get skinny or live well? If your only goal is weight loss, you have a ton of options to choose from. However, if the main goal of anything you attempt is weight loss, there are major issues you need to consider.Read More