What It Is:
A 30-day whole foods clean eating program with meal plans, recipes, and an exchange list in a private Facebook group with others who are also going through the program.
Clean supplements to help make the process easier thereby reducing your grocery budget.
You will learn how food affects you, how to make better choices, how to read ingredient labels, and how to create a healthier lifestyle that goes way beyond your first 30 days.
Exclusive access to a video series packed with information so you understand WHY you are making your new choices.
Correct your pH that stems from gut health.
A rest for the liver and kidneys to maximize function.
An elimination program to help to uncover food sensitivities.
A weight loss jumpstart.
What It's Not:
A deprivation diet
A liquid diet
People who want to optimize their health and lose weight in a healthy way.
Athletes who want to increase performance, strength, energy, and muscle definition.
People who want to uncover food sensitivities.
People experiencing fatigue, foggy thinking, poor sleep, poor digestion, excess weight.
Are You ready for transformation!
Thousands of people have started their journey to transformation with us through food, focusing on small wins each day and progress over perfection.
This program is different because it doesn’t focus solely on weight loss. It focuses on overall health. Losing weight is a byproduct if it needs to happen. This program balances our pH and therefore results in mental clarity, weight loss if needed, loss of inflammation, better sleep, overall more energy, among other things.
We understand our timing isn’t always your timing. Jump in! It’s not too late to catch up.
NOTE: There is no quick fix!!! There is not one magic thing that someone may tell you is the key to your health. There is no medicine or drug or essential oil or diet or kind of workout that is THE THING that is going to solve all your ailments.
Your health is a combination of all the choices you make and habits you have. You can’t eat garbage or starve yourself, sleep 4 hours a night, take pain meds, use toxic products on your body, sit on your butt all day, and breathe in lavender and expect to be healthy. Sounds crazy, huh? But how many people actually live this way?
Your entire lifestyle matters. Think of it as a puzzle that includes your mind + body + soul. If you are missing pieces, the puzzle won’t work. If you are missing the piece that makes up what you put in and on your body, we can help you get that straight.
If you are committed to making the change necessary to take control of your health, read on...
Is this you?
I'm a busy mom (or dad) that has put everyone and everything else 1st, and I am spent. I can't fill anyone else's cup from an empty cup. If not now, when? I am ready to add ME to my priority list so my family gets what's best of me, not what's left of me.
I am tired of the headaches and aches and pains that I have dealt with for way too long, self-medicating with ice cream or Advil.
There are so many books telling me what to eat and what not to eat and they are all contradicting each other. For the LOVE! What can I eat?! Can someone just break it down for me?
• Why am I sick all the time?
• What is the most destructive ingredient in my food?
• What is causing my headaches?
• Are probiotics important?
• What is the problem with gluten?
• What can help lessen my anxiety and depression?
• Does milk do a body good?
• Is only going to the bathroom every couple days a bad sign?
• How often and how much should I eat?
• How can I lose 5-25 pounds in a month safely and keep it off?
• Do I have a food sensitivity?
• How do I get rid of inflammation?
• Why detoxify?
• How do I get glowing skin?
• Why don’t juicing cleanses work?
• Do I have to eat salads all day every day?
• Can I still have things I enjoy?
• Is 30 days enough time?
• Why are fad diets for 20 days wreaking havoc on your body?
• Am I going to be hungry all day?
• How can I do this for less than $9 a day?
• Can you back this up with science?
• What does pH have to do with my health?
• How can I get a good night’s sleep?
All of your questions will be answered.
What will I have to do?
The program includes 3 simple steps that we outline for you:
Eliminate 8 of the most allergenic/toxic/addictive ingredients from your diet.
Schedule your meals so you are eating enough for your body and never go into starvation mode.
Plan your meals to optimize nutrient density to fuel your body.
Why do we use supplements?
Most of us are too busy to make 3-4 perfect meals each day. You can choose not to use the products, but our supplements are “easy buttons” or “fast food” to make sure we’re getting the proper nutrients in the proper proportions at each meal. These supplements are what make the program do-able for most of us and give us the greatest chance of success in reaching our goals. The supplements are meant to do just that, supplement your healthy lifestyle, not just replace food.
The products follow the philosophy of our program.
Made by a 39 year old health and wellness company.
All of the company’s products are pure, safe, and beneficial.
All products are botanically based, certified vegan and formulated without gluten, dairy, soy, artificial sugars or flavors.
Let’s get you registered!
Order your products in time for your desired start date (products take 3-7 days to receive).
You will be added to the exclusive Facebook group.